Category Archives: Athletic Training

Pre #TransAmRide4TBI prep

I’ve been meaning to write about my training and preparations regularly as the ride grew nearer, but only managed a couple of posts. Life got in the way. As important as this ride is to me, spending time with my … Continue reading

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Posted in #AT4All, #AT4EveryBody, #TransAmRide4TBI, AT4All, Athletic Trainer, Athletic Training, Athletics, bike, Brain Injury Awareness, Brain Injury Awareness of New York State, concussion, Concussion, crash, Cycling, education, educator, Emergency, Emergency Medical Training, Every Body Needs An Athletic Trainer, Injury, Injury Prevention, Ironman, Medical, Not Alone In Brain Injury, Prevention, rehabilitation, return to play protocol, Sports, Sports Medicine, TBI, Training, TransAmRide4TBi, Traumatic Brain Injury, Triathlon, We Got Your Back, Youth Safety | Leave a comment

Recognizing Traumatic Brain Injuries #TBIs & #mTBIs

A common misbelief is that Traumatic Brain Injuries (TBIs), even mild TBIs (mTBIs) are easily recognizable, and that the individual knows that they have one. There is also misconception that concussions, and other mTBIs involve loss of consciousness, severe headaches, … Continue reading

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Posted in #TransAmRide4TBI, Athlete, Athletic Trainer, Athletic Training, Athletics, bike, Brain Injury Awareness, Brain Injury Awareness of New York State, concussion, Concussion, crash, Cycling, education, Emergency, Emergency Medical Training, Injury, Injury Prevention, Medical, Not Alone In Brain Injury, Prevention, Race, rehabilitation, return to play protocol, Running, Sports Medicine, TBI, Training, TransAmRide4TBi, Traumatic Brain Injury, Triathlon, Youth Safety | Tagged , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Riding for Awareness of Traumatic Brain Injury

Since I have decided to dedicate this summer’s coast-to-coast bike ride to raising awareness and money for traumatic brain injury (TBI), it is only fitting that I start writing about it as well. So for the next couple of months … Continue reading

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Posted in #TransAmRide4TBI, Athletic Trainer, bike, Brain Injury Awareness, Brain Injury Awareness of New York State, concussion, Concussion, crash, Cycling, Injury, Not Alone In Brain Injury, Running, Sports, Sports Medicine, TBI, TransAmRide4TBi, Traumatic Brain Injury, Triathlon, Youth Safety | Tagged , , , , , , , , , , , , , , , , , , | 1 Comment

Time to Celebrate and Promote Athletic Training: March is National Athletic Training Month – We Got Your Back #NATM2014

Every March is National Athletic Training Month. For some it is a time to celebrate athletic training, and thank their athletic trainers for all the hard work they do. To show appreciation for keeping their athletes safe, and for helping … Continue reading

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Posted in #AT4All, #AT4EveryBody, #ATsPrepareNY, #NATM2014, #NATM2015, #NYNATM2014, #NYNATM2015, Airway Management, AT4All, Athlete, Athletic Trainer, Athletic Training, Athletics, ATsPrepareNY, concussion, core strength, dehydration, education, educator, electrolytes, Emergency, Emergency Medical Training, foam roller, fracture, hydration, Injury, Injury Prevention, massage, Medical, muscle soreness, muscle tightness, National Athletic Training Month, NATM, NATM2015, Not Trainer, NYNATM2015, Prevention, rehab, rehabilitation, return to play protocol, Running Injury, Sports, sports massage, Sports Medicine, We Got Your Back, Youth Safety | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

My Concussion Return to Play Protocol Based on Heart Rates

Concussion is obviously a major buzz word, and if you’re in a medical profession and or working with athletes it is more than that, it is something we have to work with. Unfortunately, it is something that we still don’t … Continue reading

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Posted in Athlete, Athletic Trainer, Athletic Training, Athletics, concussion, education, Every Body Needs An Athletic Trainer, heart rate, Injury, Medical, rehab, rehabilitation, return to play protocol, Sports, Sports Medicine, Youth Safety | Tagged , , , , , , , , , , , | 2 Comments

Our Youth Athletes NEED Your Help! #NATM2013 #YouthSafety

A 15 year old soccer player goes up to head a soccer ball during a game, knocks heads with an opposing player, and drops to the ground unconscious. A 16 year old softball player squares up to bunt, gets hit … Continue reading

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Posted in #AT4All, #AT4EveryBody, #ATsPrepareNY, #NATM2013, #NATM2014, #NATM2015, #NYNATM2015, Airway Management, AT4All, Athlete, Athletic Trainer, Athletic Training, Athletics, ATsPrepareNY, broken toe, concussion, crash, Cycling, dehydration, education, Emergency, Emergency Medical Training, Every Body Needs An Athletic Trainer, fracture, hydration, Injury, Injury Prevention, Medical, National Athletic Training Month, NATM, NATM2015, NYNATM2015, Prevention, Race, rehab, rehabilitation, Running, Running Injury, Sports, Sports Medicine, Swimming, Training, Triathlon, Youth Safety | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

An Athletic Trainer’s Tip: Roll Out Those Tight, Sore Muscles…

The market place is continually flooded with gimmicks and devices to help you be fitter, stronger, and healthier. They claim by using their product you’ll get this incredibly strong, lean, and well muscled body. The majority of them do nothing … Continue reading

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Posted in #AT4All, #AT4EveryBody, #ATsPrepareNY, #NATM2013, #NATM2015, #NYNATM2015, AT4All, Athlete, Athletic Trainer, Athletic Training, Athletics, ATsPrepareNY, cool down, Cycling, Every Body Needs An Athletic Trainer, foam roller, Injury, Injury Prevention, massage, Medical, muscle soreness, muscle tightness, National Athletic Training Month, NATM, NATM2015, NYNATM2015, Prevention, Race, rehab, rehabilitation, Running, Running Injury, Sports, sports massage, Sports Medicine, Swimming, Training, Triathlon, warm up, Youth Safety | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Athletic Trainers Helping Our Athletes

This last weekend was the beginning of the NCAA men’s and women’s basketball championships, and the NCAA wrestling championships, just to name a few events. Every one of those teams had an athletic trainer with them. Every one of those … Continue reading

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Posted in #AT4All, #AT4EveryBody, #ATsPrepareNY, #NATM2013, #NATM2015, #NYNATM2015, Airway Management, AT4All, Athlete, Athletic Trainer, Athletic Training, Athletics, ATsPrepareNY, concussion, Cycling, education, Emergency, Emergency Medical Training, Every Body Needs An Athletic Trainer, Injury, Injury Prevention, Medical, National Athletic Training Month, NATM, NATM2015, NYNATM2015, Prevention, Race, Running, Running Injury, Sports, Sports Medicine, Swimming, Training, Triathlon, Youth Safety | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

One Athletic Trainer’s View on Electrolytes

We see advertisements for sports drinks all over the media. Everywhere we go there is Gatorade and/or Powerade. All sorts of studies have been done showing us the benefits of electrolytes, unfortunately, most of them by Gatorade or researchers sponsored … Continue reading

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Posted in #AT4EveryBody, #NATM2013, Athlete, Athletic Trainer, Athletic Training, Cycling, dehydration, education, electrolytes, Emergency, Emergency Medical Training, Every Body Needs An Athletic Trainer, Food, Healthy, hydration, Injury, Injury Prevention, Medical, National Athletic Training Month, NATM, Nutrition, Nutritious, Prevention, Race, Running, Sports, Sports Medicine, Swimming, Training, Triathlon, Youth Safety | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

An Athletic Trainer’s Tip: Avoid Injury And Drink Up

I see it happen all too often, athletes cramping on cool days, getting light headed or dizzy or developing headaches with no apparent reason (no hits to head, etc). I see it with my athletes at work. I see it … Continue reading

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Posted in #AT4All, #AT4EveryBody, #ATsPrepareNY, #NATM2013, #NATM2015, #NYNATM2015, AT4All, Athlete, Athletic Trainer, Athletic Training, Athletics, ATsPrepareNY, Cycling, dehydration, education, Emergency, Every Body Needs An Athletic Trainer, Healthy, hydration, Injury, Injury Prevention, Medical, National Athletic Training Month, NATM, NATM2015, NYNATM2015, Prevention, Running, Running Injury, Sports Medicine, Swimming, Training, Triathlon, Youth Safety | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment