Category Archives: Running Injury

Time to Celebrate and Promote Athletic Training: March is National Athletic Training Month – We Got Your Back #NATM2014

Every March is National Athletic Training Month. For some it is a time to celebrate athletic training, and thank their athletic trainers for all the hard work they do. To show appreciation for keeping their athletes safe, and for helping … Continue reading

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Posted in #AT4All, #AT4EveryBody, #ATsPrepareNY, #NATM2014, #NATM2015, #NYNATM2014, #NYNATM2015, Airway Management, AT4All, Athlete, Athletic Trainer, Athletic Training, Athletics, ATsPrepareNY, concussion, core strength, dehydration, education, educator, electrolytes, Emergency, Emergency Medical Training, foam roller, fracture, hydration, Injury, Injury Prevention, massage, Medical, muscle soreness, muscle tightness, National Athletic Training Month, NATM, NATM2015, Not Trainer, NYNATM2015, Prevention, rehab, rehabilitation, return to play protocol, Running Injury, Sports, sports massage, Sports Medicine, We Got Your Back, Youth Safety | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Our Youth Athletes NEED Your Help! #NATM2013 #YouthSafety

A 15 year old soccer player goes up to head a soccer ball during a game, knocks heads with an opposing player, and drops to the ground unconscious. A 16 year old softball player squares up to bunt, gets hit … Continue reading

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Posted in #AT4All, #AT4EveryBody, #ATsPrepareNY, #NATM2013, #NATM2014, #NATM2015, #NYNATM2015, Airway Management, AT4All, Athlete, Athletic Trainer, Athletic Training, Athletics, ATsPrepareNY, broken toe, concussion, crash, Cycling, dehydration, education, Emergency, Emergency Medical Training, Every Body Needs An Athletic Trainer, fracture, hydration, Injury, Injury Prevention, Medical, National Athletic Training Month, NATM, NATM2015, NYNATM2015, Prevention, Race, rehab, rehabilitation, Running, Running Injury, Sports, Sports Medicine, Swimming, Training, Triathlon, Youth Safety | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

An Athletic Trainer’s Tip: Roll Out Those Tight, Sore Muscles…

The market place is continually flooded with gimmicks and devices to help you be fitter, stronger, and healthier. They claim by using their product you’ll get this incredibly strong, lean, and well muscled body. The majority of them do nothing … Continue reading

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Posted in #AT4All, #AT4EveryBody, #ATsPrepareNY, #NATM2013, #NATM2015, #NYNATM2015, AT4All, Athlete, Athletic Trainer, Athletic Training, Athletics, ATsPrepareNY, cool down, Cycling, Every Body Needs An Athletic Trainer, foam roller, Injury, Injury Prevention, massage, Medical, muscle soreness, muscle tightness, National Athletic Training Month, NATM, NATM2015, NYNATM2015, Prevention, Race, rehab, rehabilitation, Running, Running Injury, Sports, sports massage, Sports Medicine, Swimming, Training, Triathlon, warm up, Youth Safety | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Athletic Trainers Helping Our Athletes

This last weekend was the beginning of the NCAA men’s and women’s basketball championships, and the NCAA wrestling championships, just to name a few events. Every one of those teams had an athletic trainer with them. Every one of those … Continue reading

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Posted in #AT4All, #AT4EveryBody, #ATsPrepareNY, #NATM2013, #NATM2015, #NYNATM2015, Airway Management, AT4All, Athlete, Athletic Trainer, Athletic Training, Athletics, ATsPrepareNY, concussion, Cycling, education, Emergency, Emergency Medical Training, Every Body Needs An Athletic Trainer, Injury, Injury Prevention, Medical, National Athletic Training Month, NATM, NATM2015, NYNATM2015, Prevention, Race, Running, Running Injury, Sports, Sports Medicine, Swimming, Training, Triathlon, Youth Safety | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

An Athletic Trainer’s Tip: Avoid Injury And Drink Up

I see it happen all too often, athletes cramping on cool days, getting light headed or dizzy or developing headaches with no apparent reason (no hits to head, etc). I see it with my athletes at work. I see it … Continue reading

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Posted in #AT4All, #AT4EveryBody, #ATsPrepareNY, #NATM2013, #NATM2015, #NYNATM2015, AT4All, Athlete, Athletic Trainer, Athletic Training, Athletics, ATsPrepareNY, Cycling, dehydration, education, Emergency, Every Body Needs An Athletic Trainer, Healthy, hydration, Injury, Injury Prevention, Medical, National Athletic Training Month, NATM, NATM2015, NYNATM2015, Prevention, Running, Running Injury, Sports Medicine, Swimming, Training, Triathlon, Youth Safety | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

One Athletic Trainer’s Look At Fore/Midfoot Running

The debate between the “traditionalist” heel strike, running shoe crowd and the “new wave” barefoot/forefoot/midfoot/minimalist runners and supporters of each side continues to heat up. Both sides have their strong loyal supporters, which include doctors, and scientists, each claim that … Continue reading

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Posted in #AT4All, #AT4EveryBody, #ATsPrepareNY, #NATM2013, #NATM2015, #NYNATM2015, AT4All, Athlete, Athletic Trainer, Athletic Training, Athletics, ATsPrepareNY, Barefoot Running, education, Every Body Needs An Athletic Trainer, forefoot running, heel strike, Injury, Injury Prevention, Medical, midfoot running, minimalist, minimalist running, National Athletic Training Month, NATM, NATM2015, NYNATM2015, Prevention, Running, Running Injury, running shoes, shoes, Sports, Sports Medicine, Training, Triathlon, Youth Safety | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

An Athletic Trainer’s Tip: Avoid Injury and Wear Properly Fitting and Correctly Tied Shoes

My last post I mentioned the importance of replacing your shoes regularly to help avoid injury, but new shoes alone is often not enough. For the shoes to help give the most support possible and to truly help reduce the … Continue reading

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Posted in #AT4All, #AT4EveryBody, #ATsPrepareNY, #NATM2013, #NATM2015, #NYNATM2015, AT4All, Athlete, Athletic Trainer, Athletic Training, Athletics, ATsPrepareNY, education, Emergency, Emergency Medical Training, Every Body Needs An Athletic Trainer, forefoot running, heel strike, Injury, Injury Prevention, Medical, midfoot running, National Athletic Training Month, NATM, NATM2015, NYNATM2015, Prevention, Running, Running Injury, running shoes, shoes, Sports, Sports Medicine, Training, Triathlon, Youth Safety | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment