Category Archives: bike

Recognizing Traumatic Brain Injuries #TBIs & #mTBIs

A common misbelief is that Traumatic Brain Injuries (TBIs), even mild TBIs (mTBIs) are easily recognizable, and that the individual knows that they have one. There is also misconception that concussions, and other mTBIs involve loss of consciousness, severe headaches, … Continue reading

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Posted in #TransAmRide4TBI, Athlete, Athletic Trainer, Athletic Training, Athletics, bike, Brain Injury Awareness, Brain Injury Awareness of New York State, concussion, Concussion, crash, Cycling, education, Emergency, Emergency Medical Training, Injury, Injury Prevention, Medical, Not Alone In Brain Injury, Prevention, Race, rehabilitation, return to play protocol, Running, Sports Medicine, TBI, Training, TransAmRide4TBi, Traumatic Brain Injury, Triathlon, Youth Safety | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Riding for Awareness of Traumatic Brain Injury

Since I have decided to dedicate this summer’s coast-to-coast bike ride to raising awareness and money for traumatic brain injury (TBI), it is only fitting that I start writing about it as well. So for the next couple of months … Continue reading

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Posted in #TransAmRide4TBI, Athletic Trainer, bike, Brain Injury Awareness, Brain Injury Awareness of New York State, concussion, Concussion, crash, Cycling, Injury, Not Alone In Brain Injury, Running, Sports, Sports Medicine, TBI, TransAmRide4TBi, Traumatic Brain Injury, Triathlon, Youth Safety | Tagged , , , , , , , , , , , , , , , , , , | 1 Comment

It’s Not About The Bike…

As a kid I went through the usual variety of bikes. Kick brakes, banana seats, baseball cards in the spokes and all. Eventually somewhere in my early teens I graduated to the big leagues and I got a Schwinn Deluxe … Continue reading

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Posted in bike, Cycling, Ironman, Race, repair, Training, Triathlon | Tagged , , , , , , | 3 Comments

It’s All About The Pace…

On the upper east coast we live at a fast pace, on the west coast it’s a bit slower. When we run 3 miles we run it at a certain pace, and use another for 10 miles, and yet another … Continue reading

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Posted in bike, Running, Training | Tagged , , | 4 Comments

Rev3 Quassy Olympic Distance Triathlon 2010 – The Next VFF Step

I arrived at the Quassy Amusement Park early Friday (6/4/10) afternoon. It was a beautiful, sunny day. The amusement park was much smaller than I had expected, but it looked like a great area for a triathlon. It was on … Continue reading

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Posted in Barefoot Running, bike, crash, Cycling, Running, Swimming, Triathlon, VFF, Vibrams | Tagged , , , , , , , , , , | Leave a comment

A Rookie Mistake

 Saturday, May 15th was a beautiful day. The sun was shining, sky was blue, air was warm and full of the scent of freshly cut grass and wild flowers and I had time for a ride. I wasn’t going to … Continue reading

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Posted in bike, Cycling, flat tire, repair | Tagged , , , | Leave a comment