Tag Archives: dehydration

One Athletic Trainer’s View on Electrolytes

We see advertisements for sports drinks all over the media. Everywhere we go there is Gatorade and/or Powerade. All sorts of studies have been done showing us the benefits of electrolytes, unfortunately, most of them by Gatorade or researchers sponsored … Continue reading

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Posted in #AT4EveryBody, #NATM2013, Athlete, Athletic Trainer, Athletic Training, Cycling, dehydration, education, electrolytes, Emergency, Emergency Medical Training, Every Body Needs An Athletic Trainer, Food, Healthy, hydration, Injury, Injury Prevention, Medical, National Athletic Training Month, NATM, Nutrition, Nutritious, Prevention, Race, Running, Sports, Sports Medicine, Swimming, Training, Triathlon, Youth Safety | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

An Athletic Trainer’s Tip: Avoid Injury And Drink Up

I see it happen all too often, athletes cramping on cool days, getting light headed or dizzy or developing headaches with no apparent reason (no hits to head, etc). I see it with my athletes at work. I see it … Continue reading

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Posted in #AT4All, #AT4EveryBody, #ATsPrepareNY, #NATM2013, #NATM2015, #NYNATM2015, AT4All, Athlete, Athletic Trainer, Athletic Training, Athletics, ATsPrepareNY, Cycling, dehydration, education, Emergency, Every Body Needs An Athletic Trainer, Healthy, hydration, Injury, Injury Prevention, Medical, National Athletic Training Month, NATM, NATM2015, NYNATM2015, Prevention, Running, Running Injury, Sports Medicine, Swimming, Training, Triathlon, Youth Safety | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment