Category Archives: minimalist

Spreading Christmas Cheer, One Run at a Time…

I wish I could take credit for the start of this, but two years ago I was invited to a challenge on DailyMile (sort of a Facebook for endurance athletes of all abilities). One of the members on the site, … Continue reading

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One Athletic Trainer’s Look At Fore/Midfoot Running

The debate between the “traditionalist” heel strike, running shoe crowd and the “new wave” barefoot/forefoot/midfoot/minimalist runners and supporters of each side continues to heat up. Both sides have their strong loyal supporters, which include doctors, and scientists, each claim that … Continue reading

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Posted in #AT4All, #AT4EveryBody, #ATsPrepareNY, #NATM2013, #NATM2015, #NYNATM2015, AT4All, Athlete, Athletic Trainer, Athletic Training, Athletics, ATsPrepareNY, Barefoot Running, education, Every Body Needs An Athletic Trainer, forefoot running, heel strike, Injury, Injury Prevention, Medical, midfoot running, minimalist, minimalist running, National Athletic Training Month, NATM, NATM2015, NYNATM2015, Prevention, Running, Running Injury, running shoes, shoes, Sports, Sports Medicine, Training, Triathlon, Youth Safety | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Training in a Bahamian Paradise

After struggling through November (2009) with a foot injury the beginning of December (2009) was spent rebuilding a base and returning to pre-injury status. By the end of the month I’d pretty returned to normal and I was ready to … Continue reading

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Posted in Athlete, Athletics, Barefoot Running, five fingers, minimalist, minimalist running, Running, Running Injury, Training, VFF, vff, vibram, vibram five fingers, Vibrams, vibrams | Tagged , , , , , , , , , , , , , | Leave a comment